Understanding Food Fortification: Why Nutrients Are Added to Food
Fortification adds vitamins and minerals to everyday foods to prevent deficiencies at scale. Learn how it works, what it has achieved, and how to read fortified labels.
General food knowledge and education.
Fortification adds vitamins and minerals to everyday foods to prevent deficiencies at scale. Learn how it works, what it has achieved, and how to read fortified labels.
Each food group is a different nutritional toolbox. See what grains, pulses, vegetables, fruit, dairy, animal foods, nuts and fats each provide, and how they complement one another.